When we become fixed in our perceptions we lose our ability to fly.

When you transform your mind, everything you experience is transformed.

The expectation that you bring to your meditation are often the greatest obstacles you will encounter.

At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.